Everyone wants to eat qualitatively.Eat high -quality food, which benefits the body.Especially men pay attention to products that can increase strength.After all, the problem of insufficient male power since the emergence of the world's first civilizations is relevant all the time.But a person will never agree with this situation of things and will seek ways to solve the problem.A few centuries ago, even before the invention of popular therapy, humanity determined which products increase.This will be a conversation in this article.Such products are called Ephodisius.
Products with vitamins A, B, E are capable of increasing the passage of nerve impulses in the body.This situation increases potency and sexual pleasure, rejuvenates the body, and the male sex hormone enters testosterone blood.The vitamins of this group include nuts, date, peanuts, hazel and pistachios.
Vegetables and fruits contain components that increase potency
Vegetables are a good accessory for potency.In particular, onion and its varieties.It is green onion, onion.The ancient Romans used for these purposes mixed an onion with an egg.This mixture is very popular and effective due to the fact that onion restores the balance of hormones and provokes desire in men.It can be consumed with different and other food.Garlic is another comradent.For the best effect, fine cutting one kilogram of garlic, pouring it in a 3-liter jar, pouring boiling water and let it be decocked for a month.The jar should be shaken every day.Use a spoon per day.This recipe rejuvenates the body by cleaning blood vessels and improves blood circulation.
Increases the power of turnip.Cook it in carrot juice, mix with honey and there is a third of a glass 3 times a day.Its juice improves the functioning of the heart, as a result, the blood is more actively distributed in organs and strength.The sexual arousal also includes carrots with a watermelon.Watermelon is usually useful not only for a male power.This expands vessels in the same way as popular drugs for potency.
Nuts are known as one of the best means for male health.They contain large amounts of useful substances.It is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of the sex glands.To be confident in a relationship with a woman, it is enough to eat about 100 grams every day.WalnutThere are a large number of cooking dishes along with other products.The most effective mixture of nuts with honey, raisins, prunes and figs is considered to be the most effective.The material is mixed in equal quantity.Reception - 2 teaspoons per day.
Dairy products increase potency
Dairy products can also strengthen power.But not all, but certain.These include cheese, sour cream, cream, cottage cheese, curd.It also includes seafood that every man who takes care of his health is bound to use simply.These are flounders, mackerel, shrimp, muscles, crayfish.You should also be able to prepare the dish correctly.The best option is to use it in fried form, but in boiled.
It is important to know that honey is useful for power.The best is a bee product collected from jasmine, major or orchids.Our article has already asked about the use of nuts with honey and preparing this mixture.
Which products are harmful for potency?
Information about harmful products for potency for potency.After all, not everyone knows about it, and in the end there may be a decrease in libido.These include any alcoholic beverages, mint in any form, mint chewing gum, donuts, fast food, free potato, hot dogs, mayonnaise, coca-blades, papsi, energy, nitrites, preservatives and other adoles.Alcoholic beverages increase potency only for a short time, but then their action becomes dramatically weak and a person feels tired.Alcohol is particularly harmful for the younger generation.The same is the use of pepsi, cola and energy.They work for a short time.A negative point is their weight on the cardiovascular system.The case may end with a heart attack or stroke, in rare cases, but it is not easy.The combination of alcohol with electrical engineers is particularly dangerous.
Some products are not enough to have good sex.Maintaining the selected diet, sleeping healthy sleep is important.Bad habits such as smoking, alcohol, drug addiction, excess weight and a sedentary lifestyle often cause impotence.