In our article we will tell you aboutproducts, Whohelp men increase potencyand also aboutdrop-off products. . . also consider,how to eat foodso they bringMaximum benefits for your male health. . .
Good potency is a guarantee of a man's good general condition, in its absence, men feel morally depressed, leading to many health problems. Normal sex life is a very important part of a man's life, if a manIf something goes wrong in her sex life, it is reflected in all areas of her life. With sexual disorders, self-doubt appears, which leads to poor performance at work, irritability and as a result, fights and scandalsagainst which families often break up.
To prevent this from happening, you need to regularly maintain your male health. To do this, you can use completely natural and natural remedies that will not affect your health and not only maleNot only will help to maintain the strength at the proper level, but also strengthen the whole body.
Foods to maintain and increase strength
Male potency directly depends on what a man eats.
What is not recommended to eat
- If a man eats a lot of harmful, fatty and unhealthy food, he should not expect that he will remain in "he" shape as a man till old age. Eating too much fried food has very negative effects on men's health. Puts.
- Frequent alcohol consumption also negatively affects men's health. Nowadays, drinking beer is especially dangerous, it is often chosen cheap and low-quality, which contains many different chemicals - such a drink, In principle, can not have a positive effect on health, and even more so on the reproductive system.
- Excessive alcohol consumption will also have a detrimental effect on your sex life. I think a lot of men have seen how alcohol intoxication leads to the inability to have intercourse, and over the years the age of 40 with such a hobbyThere will be complete sexual impotence, and even earlier, if you take a lot of interest in alcohol on a regular basis. So, dear men, before drinking, think about which procedure you like more.
- Frequent consumption of smoked meat significantly reduces sexual potency, especially considering that these days you rarely find natural smoked ones on store shelves. Over time from such food on the walls of blood vesselsPlaque builds up, which in turn leads to poor blood flow to the genitals and impotence.
- Smoking - Cigarettes are definitely not a food product, but some men look like they actually eat them. Cigarettes in large quantities lead to complete impotence by the age of 50. I will talk about how his grandfather smoked for his 95 years and was fond of women till the age of 80. Of course, this fact happens, but then, our dear men, let's consider what your grandfather used to smoke and what you smoke now. Nowadays, you will hardly find natural tobacco in cigarettes, about 70% of the content of a cigarette is different. There are impurities, and it is all saturated with chemistry to increase the craving for the fastest combustion and smoke. And so is your cigarette burning fast, but your sex life too.
what you need to eat to maintain potency
Now let's move on to the pleasant and tasty part of our article. There are many delicious and healthy foods that will help you maintain your male potency at the proper level for as long as possible.
nuts for power
It is a product that contains a lot of iodine, vitamins and minerals which are very essential for your genitals. It is recommended to consume at least 2 nuts daily, it is better to eat 4 nuts daily.
To increase sexual power, you must eat nuts with honey. For this, grind nuts and mix them with honey in equal amounts. You can prepare such a mixture in advance and keep it in a jar. Use of such mixtureIs done after meals, 2 teaspoons each, and it is recommended to wash it down with milk to enhance the effect. The best time to consume is morning and evening.
pomegranate for strength
Pomegranate is extremely beneficial for men. It increases blood circulation and increases blood flow to the genitals. When you are still young and full of energy, you can eat this delicious regularly for prevention. But men after 40 are advised to drink 1 glass of pomegranate juice twice a year, 1 glass per day for a month. But frustrates you, in a month you will feel the results. Your blood flow will increase, which will improve your erection. Also, increased blood flow to the genitals will help eliminate flaccid penis syndrome, such asAfter the delicious treatment, not only will the erection improve, but the penis will also be more elastic during erection.
turnip for power
This root vegetable is excellent at fighting venereal disease. You can eat it fresh, if you really don't like it, you can mask it in a salad. If you haven't already, not only preventive, but also specialIf there is a need for treatment, then you need to cook it in milk. The turnip cooked in this way will help you to restore your masculine strength as soon as possible.
carrots for power
This orange sweetheart will help you deal with problems in bed. This flexible root vegetable will make your penis as strong and elastic. It can be consumed whole by crunching carrots between meals, but in juice formIt is best consumed. It is necessary to drink 0. 5 cups of such juice three times a day 20 minutes after a meal. In general, you will not eat it in the required quantity, so it is better to squeeze its juice.
Banana and kefir for strength
These two products will need to be combined in a delicious cocktail. This delicious drink will give you the protein and protein you need as a man. To cook, mash a banana in a glass or chop it with a blender. Then fill it with kefir or yogurt, add sugar as per taste, mix everything. Drink this shake daily in the morning, if you go to gym then you can drink it before training also.
Such a cocktail is usually just a godsend for men, it is consumed at any age. Banana helps to prolong the time of intercourse, if you use it too often, you will "finish" quicklyCan solve the problem. A fermented milk product will enhance your reproductive function and increase the sperm count and quality of your intercourse. Hence this cocktail should be consumed as often as possible at any age.
seafood for strength
Seafood contains aphrodisiacs that in turn increase sexual desire. It is advisable to give preference to crayfish, rapa, mackerel, oysters and squid from seafood. All these foods have a very positive effect on men's health. These productsBy consuming it regularly, you will get a stable and regular erection, the duration of intercourse will increase, orgasm and reproductive functions will increase.
To get results, oysters should only be eaten raw.
Crayfish, rapana and squid are eaten boiled with a limited amount of salt.
Mackerel is used boiled, steamed and stewed. Smoked or salted mackerel will no longer give this effect.
honey for strength
Everyone knows how good honey is for health and how good is it for men? Few people know, but honey is also a natural aphrodisiac. It enhances potency and intensifies desire. For your evening and night "Hooray! " you have to mix a tablespoon of honey in a glass of red wine and mix themHave to mix well. In this way add honey to the wine every time, and you will be sure of its effectiveness, and you will not be able to dislike the product in this form itself, but, of course, do not abuse this remedy.
Pumpkin for Power
Pumpkin is a very economical product. For potency it is necessary to use seeds, but only raw, fried they lose their properties. They contain a huge amount of zinc useful for men, which in turn increases potencyIncreases a lot. If you use 1 tablespoon of them 3 times a day, then you will feel the effect very quickly. Which is very important for men who want to be fathers.
And if you already have problems at a severe level and the potency is very poor, then you need to apply pumpkin seed oil. It is used in the form of microclysters of 100 g in the morning and evening. This procedure stimulates the prostate gland. will help restore.
ginger for strength
This root vegetable is incredibly useful for men of any age. It can be used as a prophylaxis and for the treatment of venereal diseases. Increases blood flow to the genitals. Regular consumption of ginger in food increases the level of testosterone in the blood, which directly affects the sex life of a man. Ginger can be consumed in any form, It is eaten fresh, pickled or mixed in various dishes in the form of dry powder. In all these forms it acts equally on the body. Consuming ginger can help you to improve the quality of your sex life at any age. will gain help in.
garlic for strength
Many men love garlic, and for good reason. Garlic accelerates blood throughout the body, naturally increasing blood flow to the genitals. Men who love garlic and consume it regularlyThey are much less likely to suffer from sexual disorders and less likely to experience a decrease in potency before the age of 50. Garlic is an excellent remedy for the prevention of prostate disease. After it is advisable to drink a glass of milk, it will enhance the effect and eliminate the smell of garlic from the mouth.
celery for strength
Celery, of course, is a product for everyone, but men just need to use it. Few people know, but in the composition of celery there is a hormone that is responsible for sexual attraction for women, whichthat becomes more important over the years.
Celery is best consumed fresh. If you really don't like it, simply add it to a salad of your choice. All parts of celery and any variety are used in food.
Tomatoes for Strength
Tomato is not only a tasty vegetable, but also very useful for the sex glands of men, they enhance their function, which helps to improve the normal functioning of the genitals.
It is necessary to eat tomatoes for men's health and not in the fresh form that we are used to. Before eating, tomatoes should be baked or stewed. Also, for these purposes, ordinary boiled tomato juice, which we use to harvest for the winter, is well suited. Therefore, if your lady has prepared a lot of tomato juice for the winter, drink it for health and more, she will appreciate it.
eggs for strength
As it turns out, scrambled eggs or scrambled eggs preferred by all men are not only tasty and quick food, but also very healthy. Any type of egg has a positive effect on sperm production. In eggsThe proteins contained affect the quality of sperm, and the vitamins and minerals contained in the yolk enhance male potency.
It is advisable to eat quail eggs raw, as they are more beneficial. But chicken, on the contrary, is more useful in ready form.
Few people know that onions enhance the beneficial properties of eggs, so adding onions to an omelet will give you a healthier product.
Fruits and vegetables for strength
Any fruits and vegetables will undoubtedly benefit your male health. They contain many useful and essential vitamins, minerals and trace elements that are necessary for the whole body. As you know, if your general health is normal, then menWill be in perfect order for many years.
milk products
Any fermented milk product has a positive effect on men's health. Fermented milk products enhance the reproductive functions of the body, which is most useful for young people who are planning to have children. Kumi, sour cream, yogurt, hard cheese and cottage cheese are especially useful. Regular consumption of these products will not only increase your reproductive function, but also increase sperm production, which will definitely affect the quality of your intercourse.
Eat right and be a man always and in any situation!