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Exercises for strength at home allow men to improve the condition. Suggested exercises include: Kegel exercises, pelvic rotations, cycling, buttocks walking, wide squats and jumps, leg and pelvis lifting, boat, thought-Brainstorm. Useful game.
18 October 2022
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How strongly a man can be aroused - what affects arousal and what methods exist.
13 October 2022
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Various types of discharge from a man's penis, including transparent ones, occur for different reasons. Traditionally, they are divided into two groups: physical discharge in men during arousal and diseases in the presence of diseases.
12 October 2022
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Nuts for men are a storehouse of nutrients and trace elements that the body does not receive if the diet is poor or poor. Which are the most useful?
28 September 2021
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What vitamins and minerals do men need to improve potency? Which foods contain vitamins for male potency? Learn the answer from the article.
14 September 2021